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Triathlon Coaching
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- Contract/Waiver of Liability required for all new athletes
- Personal Evaluation required for all new athletes
Contact Coach Barry
About Coach Barry Stokes
Athlete Resources
Barrys IRONMAN 70.3 Louisville Course Notes
Training Articles
- Questions When Selecting a Triathlon Coach
- Why Should I Hire a Coach? – Part 1
- Why Should I Hire a Coach? – Part 2
- Hydration & Sweat Rate
- What is SRT & SSC and How Do They Impact Me?
- Calculating Your Sweat Rate
- Finding Your Max Aerobic Heart Rate
- Heart Rate vs. RPE Conversion Chart
- Heart Rate Calculations