BarryS Coaching Personalized Triathlon Coaching

Overview

BarryS Coaching Personalized Triathlon Coaching for Sprint, Olympic, Half-Ironman^® or Ironman^® triathlons is structured to fit your goals, lifestyle and work schedule.

Whether your goal is to complete a sprint or Olympic distance triathlon, compete at the Ironman Louisville^® triathlon, run a marathon or climb Mt. Rainer, Louisville, KY based triathlon Coach Barry Stokes and his team keeps your triathlon & endurance training Fresh, Fun & Focused!

¹Initiated by Client.
²30-day written notice is required for cancellation of coaching services.
Service	Executive Level	Gold Level	Silver Level	Single Sport
Includes	Exclusive level of service limited to 5 clients Detailed workouts including time and/or distances to be covered Correct heart rate zones derived from professional testing Additional workout details customized to the athletes needs	Detailed workouts including time and/or distances to be covered Correct heart rate zones derived from professional testing Additional workout details customized to the athletes needs	Detailed workouts including time and/or distances to be covered Correct heart rate zones derived from professional testing Additional workout details customized to the athletes needs	Detailed workouts including time and/or distances to be covered Correct heart rate zones derived from professional testing Additional workout details customized to the athletes needs
Plan Updated	As needed	Every two weeks	Monthly	Every two weeks
Phone Contact¹	Unlimited. Replies within 48 hours.	1 call per week. Replies within 48 hours.	1 per month. Replies within 72 hours.	2 calls per month. Replies within 48 hours.
Email & Text Message¹	Unlimited. Replies within 48 hours.	2 each per week. Replies within 48 hours.	1 per week. Replies within 72 hours.	2 each per week. Replies within 48 hours.
Workouts Posted	Yes. Training Peaks Premium Account	Yes. Training Peaks Premium Account	Yes. Training Peaks Basic Account	Yes. Training Peaks Premium Account
Training Peaks Feedback	Unlimited	Unlimited	Optional	Unlimited
Fitness Testing	Yes. Monthly	Yes. Monthly	Yes. Semi-Annual	Yes. Monthly
Pricing	Contact Coach Barry	Contact Coach Barry	Contact Coach Barry	Contact Coach Barry
Minimum Commitment²	6 months	3 months	3 months	2 months
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