Red - Level III Triathlon Training Program
Overview
The Red - Level III Sprint, Olympic or Ironman triathlon training program is structured to fit your lifestyle and work schedule while assisting you reach or exceed your athletic goals. Training plan will be adjusted as needed to accommodate your schedule.
Service Includes
- detailed workouts including time and/or distances to be covered
- workouts posted to trainingpeaks.com
- correct heart rate zones derived from professional testing
- monthly testing to identify fitness gains and/or limiters
- additional workout details customized to the athletes needs
- race taper plan
- race strategy meetings
- training and race nutrition guidance
- post-race recovery plan
- dietary evaluation with a registered dietician once per month along with weekly email correspondence with the dietician
- unlimited communication initiated by the athlete via email, text and phone with guaranteed feedback within 48 hours
Quick Reference
| Service | Red - Level III Triathlon Training Program |
|---|---|
| Plan Updated | As needed |
| Phone Contact | Unlimited |
| Email & Text Message | Unlimited |
| Training Peaks Account | Premium Account |
| Training Peaks Feedback | Unlimited |
| Run Gait Analysis | Quarterly |
| Pricing | $395/month - Coach Barry $335/month - Coach Mike |
| Set Up Fee1 | $350. Includes:
|
| Minimum Commitment2 | 6 months |
| get started! |
1One time fee. Subtract 50% with 6 months pre-paid.
230-day written notice is required for cancellation of coaching services.
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